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Women's Workout

Stambourne Village Hall

Women only fitness class focusing on improving general fitness, strength, balance and core in a fun and supportive environment. This fitness class is for beginners to improvers. 

The Classes

  • Low impact, full body workout

  • Improve strength, flexibility, balance and core

  • Suitable for any age and ability

  • Exercise at your pace, class can be done seated or standing

  • Exercise with hand weights, resistance bands and a chair

  • £6 PAYG

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She really does care about your wellbeing

Lara is brilliant, very understanding and supportive. She is passionate about what she does and really cares about your well being.

 -  Penny Locke

Book Your Slot Today

Stambourne Village Hall

TUESDAY 6PM

Book Now

Church Road, Stambourne CO9 4NP

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