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Women's Workout
Stambourne Village Hall
Women only fitness class focusing on improving general fitness, strength, balance and core in a fun and supportive environment. This fitness class is for beginners to improvers.
The Classes
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Low impact, full body workout
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Improve strength, flexibility, balance and core
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Suitable for any age and ability
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Exercise at your pace, class can be done seated or standing
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Exercise with hand weights, resistance bands and a chair
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£6 PAYG
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