top of page

Women's Workout

Stambourne Village Hall

Women only fitness class focusing on improving general fitness, strength, balance and core in a fun and supportive environment. This fitness class is for beginners to improvers. 

The Classes

  • Low impact, full body workout

  • Improve strength, flexibility, balance and core

  • Suitable for any age and ability

  • Exercise at your pace, class can be done seated or standing

  • Exercise with hand weights, resistance bands and a chair

  • £6 PAYG


She really does care about your wellbeing

Lara is brilliant, very understanding and supportive. She is passionate about what she does and really cares about your well being.

Book Your Slot Today

Stambourne Village Hall


Church Road, Stambourne CO9 4NP

bottom of page