Women's Workout

Stambourne Village Hall

Women only fitness class focusing on improving general fitness, strength, balance and core in a fun and supportive environment. This fitness class is for beginners to improvers. 

The Classes

  • Low impact, full body workout

  • Improve strength, flexibility, balance and core

  • Suitable for any age and ability

  • Exercise at your pace, class can be done seated or standing

  • Exercise with hand weights, resistance bands and a chair

  • £6 PAYG

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Really looking forward to my next class

I am a new mum with a 6 month old baby girl. I found the class totally relaxed, not overwhelming and nice low impact exercise. Really looking forward to my next class

 -  Jade Hare

Book Your Slot Today

Stambourne Village Hall

TUESDAY 6PM

Church Road, Stambourne CO9 4NP